7/20: through to the morning

I woke up this morning before the alarm rang (Pepys would say "up betimes"), and I felt fully rested. And I didn't have to take any cold medicine before bed nor did I wake up in the middle of the night. It had been a full week (yikes!) since my last full, uninterrupted, and/or unmedicated night of sleep--so this morning I awoke with cheerfulness and relief. I hope that it bodes well for the rest of today.