8/2: catch-up
Yesterday I wasn't good at mustering myself in the evening to exercise, but today I made up for it by doing my stretch video in the morning and then walking at the track in the evening. Stretching felt good, and walking was super-fun because I started listening to Five Children and It on my iPod.
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4 comments:
Your lovely postcard is my good thing for today. Amazing and lovely. Many thanks, friend.
Thanks a bunch, Sandy! I get nervous sending out pieces that are a bit "out there" conceptually, but I made it with you in mind and so I took the plunge and popped it in the mail.
Rebecca - You are a better man than I!
It would have been even better if I hadn't taken a day off, but I'm glad I had the wherewithal to fit two sessions in to make up for it. A few months ago doubling up wouldn't have been physically possible.
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