12/18: stretching

Ever since Thanksgiving break my body has been unusually sore: I think it may have been the combination of walking-more-than-usual in Memphis and sitting-more-than-usual during the drive to and from Memphis. In any case, my back somehow got out of whack, and I knew that doing some yoga would help, but in the end of the semester flurry of things I never made time. This morning I did, and it felt thoroughly good.

2 comments:

Barbara said...

The very last gifts have been ordered/wrapped/mailed or whatever. Well, a few here at home need to be wrapped but everyone has been gifted. Very light schedule from now to New Year's Day. Time to enjoy the holidays!

RR said...

Good for you, Barbara! Enjoy!